Join with others
Often the most valuable part of a course like this is the discussions with other people. Throughout the sessions there are places where you are encouraged to pause the video and take part in activities or discussions with others.
It may be that the most helpful way to do this is with your partner. However, you may be on your own or you may find it helpful to be part of a larger group. If so, consider arranging to follow the course together with others, e.g. through Zoom.
Session 1 – Introduction
This is a short session with significantly less interaction than in the other sessions. You may like to watch this on your own to understand how the course works before you meet with others.
Session 2 – Show The Way
Session 3 – Discipline
Session 4 – Communication
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